Cooking A Delicious And Healthy Avocado Breakfast


Good day to all you wonderful food enthusiasts out there! I’m thrilled to have you join me in the kitchen today. We’re about to whip up a delicious and healthy breakfast that’s as easy to make as it is satisfying to eat. Today’s star ingredient? The versatile and ever-popular avocado. Perfect for vegetarians and anyone looking to add a nutritious boost to their morning routine, this recipe is a simple delight that promises to bring a good mood to your table.


  • 2 slices of bread

  • 1 ripe avocado

  • Lemon juice (to taste)

  • 1 small tomato

  • Salt (to taste)

  • Black pepper (to taste)

  • 60-70 grams of ricotta cheese

  • olive oil (for frying)

  • 2 eggs

Let’s Get Cooking!

  1. Toast the Bread: Begin by toasting your slices of bread. Place them in a dry pan and fry until they’re golden and crispy on both sides. This will give your breakfast that perfect crunch.

  2. Prep the Avocado: While your bread is toasting, take a ripe avocado and cut it in half. Remove the pit, and scoop the flesh into a bowl. Add some lemon juice to keep the avocado bright and flavorful, and then mash everything together with a fork until it’s creamy but still has some texture.

  3. Tomato & Ricotta Mix: Dice your small tomato and add it to the avocado. Season with salt and black pepper to taste, and mix in the ricotta cheese. This combination of ingredients creates a rich and creamy spread that’s both tangy and refreshing.

  4. Fry the Eggs: In a pan, heat some olive oil and crack two eggs into it. Fry the eggs to your liking. I prefer mine well done, but you can adjust this to suit your taste.

  5. Assemble Your Breakfast: Spread your homemade guacamole on the toasted bread slices. Once the eggs are fried to perfection, place them on top of the spread.

Voilà! Your Breakfast is Served!

And there you have it—a quick, easy, and utterly delicious avocado breakfast that’s sure to become a favorite. This dish is not just a treat for your taste buds; it’s also packed with nutrients to kickstart your day.

I hope you enjoy making and eating this delightful breakfast as much as I do. Don’t forget to share this wonderful recipe with your friends. Your comments and feedback are always welcome here.

Happy cooking, and here’s to many more delicious moments together!