Are you familiar with cloves? These little brown flower buds pack a punch when it comes to flavor and health benefits. They have been used in Asia for over 2000 years and gained popularity in Europe during the Middle Ages. Despite their fame, 95% of global clove production goes towards making Indonesian cigarettes. Let’s dive into some fascinating facts and tips about cloves that every woman should know.
1. An Exotic Spice with Medicinal Properties
Clove buds are dried in the sun until they turn brown and hard, giving them their signature spicy and hot flavor. This versatile spice is not only used in culinary dishes but also offers numerous health benefits. From soothing stomach aches to providing dental health benefits, cloves have a lot to offer.
2. Soothe Digestive Issues
If you’re struggling with stomach aches and bloating, try infusing 4 or 5 cloves in a large cup of boiling water for about ten minutes. This simple clove infusion can work wonders in relieving various digestive problems. Incorporate it into your routine to enjoy regular relief from digestive disorders.
3. Freshen Your Breath Naturally
Say goodbye to bad breath after meals! Sucking on a clove can help freshen your breath and combat unpleasant odors in your mouth. Apart from its breath-freshening properties, cloves also promote dental health. Embrace this natural remedy for a well-rounded oral hygiene routine.
These are just a few intriguing benefits of cloves. From their culinary uses to their medicinal properties, they are truly a spice worth exploring. Next, let’s discover more about the wonders of cloves and how you can incorporate them into your daily life.