If you’re looking for a delicious and healthy spread to enjoy on your toast or yogurt, try making homemade kiwi jam. This easy recipe requires no pectin or sugar, relying on the natural sweetness and pectin in the fruit. Here’s how to make your own kiwi jam.

Ingredients:

• 10 ripe kiwis

• 2 tablespoons of honey (optional for added sweetness)

• 2 tablespoons of lemon juice

• 1 teaspoon of lemon zest

Step-by-Step Recipe:

1. Prepare the Kiwis

Start by peeling the kiwis. You can do this by cutting off the ends and using a spoon to scoop out the flesh, or by using a vegetable peeler. Once peeled, chop the kiwis into small pieces. The smaller the pieces, the smoother your jam will be.

2. Cook the Kiwis

Place the chopped kiwis into a large saucepan over medium heat. Add the lemon juice and lemon zest. The lemon juice helps to preserve the color and adds a hint of tartness, while the zest enhances the flavor.

3. Simmer and Mash

As the kiwis begin to cook, they will release their juices. Let the mixture come to a gentle simmer, stirring occasionally. After about 10 minutes, the kiwis should be soft. Use a potato masher or the back of a spoon to mash the kiwis to your desired consistency. If you prefer a chunkier jam, mash less; for a smoother jam, mash more.

4. Thicken the Jam

Continue to simmer the mixture for another 15-20 minutes, stirring frequently. The natural pectin in the kiwis will help the mixture thicken. If you want to sweeten your jam, add honey to taste and stir well to combine.

5. Test the Consistency

To check if the jam is ready, place a small spoonful on a plate and let it cool for a minute. If it holds its shape and is not too runny, it’s done. If it’s still too liquid, continue simmering for a few more minutes and test again.

6. Store the Jam

Once your jam has reached the desired consistency, remove it from the heat and let it cool slightly. Transfer the jam to sterilized jars and seal them tightly. Let the jars cool to room temperature before storing them in the refrigerator.

Enjoying Your Kiwi Jam

This homemade kiwi jam is perfect on toast, mixed into yogurt, or as a topping for pancakes. Without added sugar, it’s a healthier alternative to store-bought jams, allowing the natural flavors of the kiwi to shine through.

Making your own kiwi jam is simple and rewarding. Give this recipe a try, and enjoy the fresh, fruity taste of homemade jam anytime you like. Happy cooking!