Boost Your Energy With A Simple Mix

Do you ever feel like you could use an extra boost of energy in your day? Well, we have a solution for you – a simple mix that is not only delicious but also packed with nutrients! This mix has been proven to give you an energy boost and make you feel rejuvenated throughout the day.

What You’ll Need

Here are the ingredients you’ll need to make this energizing mix:

  • Walnuts: 100g
  • Almonds: 100g (Soak in water for 3 hours)
  • Raisins: 100g
  • Prunes: 100g
  • Dried Apricots: 100g
  • Lemon: 1 whole
  • Baking Soda: 1 tablespoon
  • Honey: 100ml

How to Make It

  1. Start by soaking the almonds in water for 3 hours. This will help soften them and make them easier to blend.
  2. Once the almonds are soaked, drain the water and pat them dry.
  3. In a blender or food processor, combine the walnuts, almonds, raisins, prunes, dried apricots, and the juice of one whole lemon.
  4. Blend until you have a thick paste-like consistency.
  5. Add the baking soda and honey to the mixture and blend again until everything is well combined.
  6. Transfer the mixture to a clean container and store it in the refrigerator.

How to Enjoy It

To enjoy the benefits of this energizing mix, simply eat one teaspoon of it every morning after breakfast. You can enjoy it on its own or mix it with your favorite yogurt or smoothie for an extra boost of flavor.

Remember to keep the mix refrigerated to maintain its freshness and effectiveness.

Stay Healthy and Happy

We hope that this simple mix brings you happiness and health. Give it a try and see how it can boost your energy levels throughout the day. Share this recipe with your friends and loved ones, and let’s all stay energized together!

Thabet