Do you know that the peel of a lemon contains multiple nutrients that are beneficial for you? Instead of scooping out the juice and discarding the peel, why not make use of the entire fruit? By freezing lemons, you can preserve all the vitamins and minerals that are contained in them.

But before you freeze lemons, make sure to choose organic ones to avoid any pesticide or chemical fertilizer residues. This is especially important if you often use lemons in your cooking.

To freeze whole lemons, simply put them in a tightly closed freezer bag and place it in the freezer. Later on, you can incorporate the whole frozen lemons into your dishes or grate the zest as needed.

If you want to freeze lemon juice, first juice the citrus fruits and set the zest aside. Pour the juice into small ice cube molds and place them in a freezer bag. Grate the lemon zest and put it in a separate bag before freezing it. This way, you can easily use the lemon juice while retaining all its benefits.

Now let’s talk about the amazing benefits of consuming frozen lemons:

1 – Protects and strengthens the immune system

• Frozen lemon therapy is a great way to fight everyday diseases such as colds, infections, and flu.
• Instead of preparing lemon peel infusions, which can cause the lemon to lose over 40% of its properties, you can consume frozen lemons and get all their virtues.
• By consuming frozen lemons, you’ll be able to retain their immune-boosting properties and consume them more easily.

Remember, frozen lemons are not only delicious but also packed with nutrients that can benefit your health. So why not give it a try and incorporate frozen lemons into your daily routine?